{"id":6597,"date":"2026-10-30T08:13:03","date_gmt":"2026-10-30T08:13:03","guid":{"rendered":"https:\/\/www.jyogawin.com\/?p=6597"},"modified":"2026-11-04T08:34:19","modified_gmt":"2026-11-04T08:34:19","slug":"nov-7-bouncing-back-online-workshop","status":"publish","type":"post","link":"https:\/\/www.jyogawin.com\/?p=6597","title":{"rendered":"Nov 7: BOUNCING BACK Online Workshop"},"content":{"rendered":"<h3><b>BOUNCING BACK: Resilience Skills for Moving Forward &#8211; Online <\/b><b>Workshop<\/b><\/h3>\n<h5><b>November 7, 2026 | 8:00AM\u201312:00NN (PHT) | via Zoom<\/b><br \/>\n<b><\/b><\/h5>\n<h5><b>REGISTER HERE: <a href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSffn_7r-hDpvqrLY2MkAwT7IX_m7sXMujL2iLl2aHnp01KLEA\/viewform?usp=header\">BB110726<\/a><\/b><\/h5>\n<p><strong>Life brings challenges. Resilience helps us move forward.<\/strong><\/p>\n<p>Learn practical strategies to navigate adversity, manage emotional responses, and develop greater resourcefulness in facing life&#8217;s challenges.<\/p>\n<p><strong>BOUNCING BACK: Resilience Skills for Moving Forward<\/strong> is an interactive workshop that combines psychological resilience principles with selected tools and techniques from Neuro-Linguistic Programming (NLP) to help participants navigate adversity and strengthen their mental well-being.<\/p>\n<p data-pm-slice=\"1 3 []\">Through guided reflection, practical exercises, and NLP-based strategies, participants will learn to reframe limiting perspectives, manage emotional responses, and develop greater resourcefulness.<\/p>\n<h5>WHAT YOU&#8217;LL LEARN<\/h5>\n<p><strong>\u2705 Understand Resilience<\/strong> \u2014 Discover how to respond more effectively to life&#8217;s challenges.<br \/>\n<strong>\u2705 Manage Emotional Responses<\/strong> \u2014 Develop greater awareness and emotional flexibility.<br \/>\n<strong>\u2705 Reframe Limiting Perspectives<\/strong> \u2014 Explore more empowering ways of thinking.<br \/>\n<strong>\u2705 Build Resourcefulness<\/strong> \u2014 Strengthen your ability to adapt and move forward.<br \/>\n<strong>\u2705 Apply Practical Strategies<\/strong> \u2014 Use resilience skills in your personal and professional life.<\/p>\n<p><strong>DON&#8217;T JUST BOUNCE BACK. MOVE FORWARD!<\/strong><\/p>\n<p><em><strong>The goal is not simply to bounce back, but to move forward with greater awareness and adaptability.<\/strong><\/em><\/p>\n<h6><strong>REGISTER NOW:<\/strong> <b><a href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSffn_7r-hDpvqrLY2MkAwT7IX_m7sXMujL2iLl2aHnp01KLEA\/viewform?usp=header\">BB110726<\/a><\/b><\/h6>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>BOUNCING BACK: Resilience Skills for Moving Forward &#8211; Online Workshop November 7, 2026 | 8:00AM\u201312:00NN (PHT) | via Zoom REGISTER HERE: BB110726 Life brings challenges. Resilience helps us move forward. Learn practical strategies to navigate adversity, manage emotional responses, and develop greater resourcefulness in facing life&#8217;s challenges. BOUNCING BACK: Resilience Skills for Moving Forward is [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6609,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[86,50,99,79],"tags":[100,102,101,70],"_links":{"self":[{"href":"https:\/\/www.jyogawin.com\/index.php?rest_route=\/wp\/v2\/posts\/6597"}],"collection":[{"href":"https:\/\/www.jyogawin.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jyogawin.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jyogawin.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jyogawin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6597"}],"version-history":[{"count":10,"href":"https:\/\/www.jyogawin.com\/index.php?rest_route=\/wp\/v2\/posts\/6597\/revisions"}],"predecessor-version":[{"id":6601,"href":"https:\/\/www.jyogawin.com\/index.php?rest_route=\/wp\/v2\/posts\/6597\/revisions\/6601"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.jyogawin.com\/index.php?rest_route=\/wp\/v2\/media\/6609"}],"wp:attachment":[{"href":"https:\/\/www.jyogawin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6597"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jyogawin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6597"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jyogawin.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6597"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}