BOUNCING BACK: Resilience Skills for Moving Forward – Online Workshop
November 7, 2026 | 8:00AM–12:00NN (PHT) | via Zoom
REGISTER HERE: BB110726
Life brings challenges. Resilience helps us move forward.
Learn practical strategies to navigate adversity, manage emotional responses, and develop greater resourcefulness in facing life’s challenges.
BOUNCING BACK: Resilience Skills for Moving Forward is an interactive workshop that combines psychological resilience principles with selected tools and techniques from Neuro-Linguistic Programming (NLP) to help participants navigate adversity and strengthen their mental well-being.
Through guided reflection, practical exercises, and NLP-based strategies, participants will learn to reframe limiting perspectives, manage emotional responses, and develop greater resourcefulness.
WHAT YOU’LL LEARN
✅ Understand Resilience — Discover how to respond more effectively to life’s challenges.
✅ Manage Emotional Responses — Develop greater awareness and emotional flexibility.
✅ Reframe Limiting Perspectives — Explore more empowering ways of thinking.
✅ Build Resourcefulness — Strengthen your ability to adapt and move forward.
✅ Apply Practical Strategies — Use resilience skills in your personal and professional life.
DON’T JUST BOUNCE BACK. MOVE FORWARD!
The goal is not simply to bounce back, but to move forward with greater awareness and adaptability.
REGISTER NOW: BB110726